Why is My Watch Telling Me to Breathe?
Breathe, if we didn’t do it we would die but about every hour or so, my smartwatch sends me a reminder. I stop whatever I’m doing and concentrate on my breath forRead More…
All posts by Victoria
Empathy at Work – Why you need it
EMPATHY A lot of my clients’ first sessions start with them saying “I don’t need any of that touchy-feely stuff, I just want to get the work done”. Well, empathy definitelyRead More…
Leaders and Emotion: Prepare for success
Uncontrolled emotion is the problem: How managers handle emotion can be a huge problem in the workplace. Authors Travis Bradberry and Jean Greaves, use the idea of emotional intelligence to help us act like adultsRead More…