09Jan/21

A Black Woman’s Response to the Attack on the Capitol

A Black Woman’s Response to the Attack on the Capitol

2021 is Here at Last:

The worst year that many of us have ever known is over, and yet. And yet, in a year that was only 6 days old, we witnessed an attack on our nation’s capital and the downfall of an American President.  My job is to advise managers. I give them advice on developing strong skills, taking care of their employees, and meaningful communication.  This month, I must set my teaching hat aside and present my views on the violence that occurred in our nation’s capital.

First of all, there are things I need you to know about me.  I was born and raised in Washington DC,  A  black,  gay, woman child destined to live a life of service to others. This is how the attack on the Capitol affected me from those standpoints.

As a Washingtonian:

Pink Row House

My Childhood Home Today

Washington DC is the seat of our government.  It is also the place where I was born and lived. Growing up within walking distance of the Capitol, I spent my summers hanging out in the museums of the Smithsonian Institution, wading in the reflecting pool in front of the Lincoln Memorial on the 4th of July, and walking around the Washington Monument grounds just because. This was “how I spent my summer vacation”.  To see protestors in and around the city is not new.  There was the “Tractorcade” in 1978 by the American Agriculture Movement to challenge Agriculture policy during the Carter Administration. Six months before (July 1978), thousands of Native Americans walked across the United States to protest Congressional legislative proposals to revoke treaties with Native Americans. In 1971, I personally participated in the “Vietnam War Out Now” rally calling for an end to the war and I marched again in 1993, flying from my home in California to join 100,000,000 others to fight for LGBT rights.

So,  as you can see, protests in DC are no big deal to me. Nor are riots. In 1968, after the assassination of Dr. King,  I was standing at the kitchen sink in my aunt’s home when National Guardsmen came through the neighborhood spraying tear gas as a “deterrent”.  It worked.  I immediately stopped washing dishes and tried to stop the burning in my 11-year-old eyes.  I suspect not many of those folks breaking windows in the Capitol can relate.   I have no anger nor any sympathy for them.  In this regard, on January 6th,  they were just part of the usual noise.

Don’t get me wrong, I am not condoning their actions. I am definitely condemning them; however, their actions do not anger me. I teach managers how to practice emotional intelligence and the attacks on the Capitol have put me to a personal test for getting past my emotions and trying to understand what we’ve been seeing not only these past four (4) years but especially, this past week. I’m OK. They are not.

I don’t feel it, but I do understand the anger and frustration that my friends and family are experiencing.  Personally, I feel hopeful because I believe that genuine good has come out of this dumpster fire. Allow me to enumerate:

As a Black Woman:

Black woman with bald head

Me, circa 2014

I see my country becoming “woke” in ways I did not believe could or would ever happen in my lifetime. As we mourned and protested the deaths of blacks in this country for sleeping in their own homes, jogging down streets, and walking from their garages with their cell phones in their hands, people started to protest. Oh, and I forgot to mention, people gassed and assaulted for protesting in front of the White House. On Wednesday, people began to say the silent part out loud. “We know that the Capitol attackers would have been treated differently if they were people of color”. I don’t know if you can understand how huge this is.  These words are being spoken by people that are looked up to as informed leaders.

Even our leaders acknowledged this truth. President-elect Joseph R. Biden Jr. said on live TV,  “You can’t tell me that if it had been a group of Black Lives Matter protesters yesterday, they wouldn’t have been treated very differently than the mob of thugs that stormed the Capitol”.  Thank you, President-elect Biden. Maybe now people will acknowledge what I have known to be true.  Fact: I tell my wife I love her every time I leave home because I never assume that I’m going to make it home alive.  It doesn’t scare me.  It doesn’t even bother me (practicing emotional intelligence, you know). It’s just an assumption that the color of my skin may get me killed.  I’m happy that someone else finally sees what I see.

As a Veteran:

13 members of the military in camouflaged uniforms sitting on a military truck

Retirement Day 1996, Me and My “Guys”

My personal faith in Democracy is stronger than ever. When I joined the Navy, I took the same oath that members of Congress, law enforcement officers, and yes, the President of the United States take. The oath to “uphold and defend the Constitution against all enemies, foreign and domestic”. Democracy has been tested over the past years, but it has not broken.  How do I know?

On January 6th, armed villains broke the windows of the US Capitol intent on stopping the lawful certification of the Presidential Election. Not only did they fail in their attempt, but Congress also remained resolute in its duty to complete the work of the people hours after they feared for their lives.  They returned from their shelters, put away their gas masks, and got on with the job. This is how you make America Great – by doing your job even when you’re scared to death.

Attackers are being arrested and face prosecution for their crimes. This is not about the people that didn’t enter the Capitol. They were exercising their right to tell the government they didn’t like what was happening. Not a problem and that oath I took those many years ago still holds. I will defend to the death their right to tell lawmakers that they have failed, whether I agree with them or not. However, I will never defend their right to storm into the people’s house and terrorize anyone. That is a line that cannot and must not be crossed. Ever.

As a World Citizen:

Medal and Certificat of Recognition

2017 Volunteer Service Award signed by President Barack H. Obama

 

Condemnation from around the world was strong.  Even those that support the political ideas of this administration condemned the words that encouraged the attacks. Why? because they know that America is more than this. I know that people in this country are concerned about how the world sees us. I am not.  There is a quote that says, “What others think of you is none of your business”.  I can never remember who said it and the author is not important; the words are.

This is what Democracy is about. The strength of Democracy is that we can tell the President of the United States, without fear of reprisal that his actions are illegal and as a nation, we have processes and means to stop it.  We will not allow it to continue. Our job going forward is to do the work on fixing the problems before us but our basic bedrock of how Democracy works stands strong.

This “blog” has been longer than normal and doesn’t address good management practices (or does it?).  As a business owner who respects the varied opinions of her clients,  I have stayed away from commenting on world events and will try to do so in the future.  This time, however, I cannot, if only for the simple fact that I want to assure those that choose to read my words that we will be OK.

Next month I promise I’ll get back to writing about the wild, wonderful world of management.

With Gratitude,

Vikki

 

 

 

07Dec/20

The Respectful Workplace of 2021

photo by rrasfon

 2020 has been the weirdest year ever seen.

How do you make sure your team is returning to a respectful workplace? The pandemic has forced most of us that still have jobs to work from home, the stress has been monumental and the concept of work/life balance has become comedic material for late-night talk shows.  But there is hope. There is always hope and as we look ahead to 2021 there may be a beginning to return to (or redefine) “normal”.

Here’s the thing.  We can’t just wake up and be “normal”. We must plan what that looks like and one place where it will be difficult but not impossible is the workplace.  How do we take all of the angst, frustration, fear, and loneliness that we’ve experienced and not let it boil over when we are again working together in the same space? Creating a respectful workplace is necessary now more than ever.

Here are a few ways you can create a respectful workplace:

  1. Focus on your communication. Take care in how you craft your conversations. Examine not only the words you use but your body language, tone, and approach.
  2. Don’t make assumptions. People have different opinions on how things can be done. Commit to inviting those opinions and appreciating what others bring to the table.
  3. See something, say something – When observing others being disrespectful find a way to address the issue in the moment. Be careful because you don’t want to use the situation as an opportunity to be disrespectful yourself.
  4. Own your actions. Say thank you when warranted. Smile when engaging others. It may seem like a small thing, but it matters. Apologize when you make a mistake, and forgive yourself when you don’t get it right. After all, you’re only human.
  5. Have the discussion. Ask others what a respectful workplace looks like and then work as a team to create the culture.  When in doubt – ask.

This isn’t meant to be all-inclusive, but it is meant to get you thinking about how you want to treat others and be treated in a post-2020 world where we have been emotionally, physically, and psychologically drained for the better part of the year.  By being respectful at work, at home, and in general, we can make the new “normal” even better than the old one.  Here’s to a respectful 2021.

To learn more about respect in the workplace click here

 

 

 

 

09Oct/20

Emotional Intelligence and Mental Health

 

Game tiles spell out Mental Health beside leaf

Mental Health

 

“Emotional intelligence refers to a person’s ability to understand and differentiate between their own emotions and the emotions of others and to express them appropriately.”

Good Emotional Intelligence (EQ) is important for our mental health more than ever these days.  Why? Because today’s world is a scary place. Social unrest, pandemic woes, and months of sheltering in place have turned what we view as normal on its head.  As a manager and a coach, I often talk about how emotional intelligence can make us better at our jobs, but it can also bring us the calm and balance we need to navigate through challenging times.

As we try to cope with the “new normal” it is now more important than ever to understand and manage ourselves.  It is also important to understand and manage our relationships with the people with whom we come into contact. This is where emotional intelligence (EQ) comes into play.

Think about it, stress can make us crazy – figuratively and literally.  Isolation can lead to loneliness and fatigue. Fear can make us irrational and skittish, and anger can potentially put us (and others) in harm’s way.  Here are some of the things we can do to raise our EQ,  and get back into balance:

CENTER YOURSELF

As soon as you realize that you’re feeling out of sorts (i.e. loneliness, anger, etc.), stop whatever you are doing and take a few seconds to understand the real threat. Concentrate on your breathing, count to 10, and do whatever it takes to center yourself. Of course, if there is a threat to your safety, remove yourself as quickly as you can.

ASSESS YOUR REACTION

Once you’re safe and calm, think about what you are feeling and how you want to manage yourself. Try to understand the part you played or are playing in the way you feel. Are you lonely because you haven’t been outside for a week? Did you yell at someone because not only were they being annoying, but you haven’t eaten, and your blood sugar may be a little low? Look at all the factors involved

PLAN WHAT TO DO NEXT

Give specific thought to how you can make the situation right. Whether it’s getting something to eat, apologizing to the person you yelled at, or simply learning to recognize the feelings you had and when they started so that you can be more aware the next time.

ACT ACCORDINGLY

Put your plan into action. Journal what happened. Talk it over with someone you trust. Make a to-do list. Whatever you can do to help you understand what’s going on and how you can change the direction of your response

Practicing good EQ may not solve all our problems but by becoming more aware of how we handle our emotions, with ourselves and with others, we can alleviate much of the stress and tension in our lives. Less stress – better health;  both physical and mental.